Advice Information & Guidance

Peace of Mind Advice and Information Service

Advice and information about mental health in Plymouth

We offer reliable advice and information about mental health issues to anyone who needs such help.You can contact us in two ways:

Monday 10-4, Tuesday 10-4, Wednesday 10-4, Thursday CLOSED, Friday 10-2. Please phone us for an appointment 01752 229962
Email us anytime on advice@plymouthmind.myzen.co.uk

Peace of Mind now has a dedicated web site packed with fact sheets and information regarding mental health support. Please access it here:

Peace of Mind

If you or someone else are seriously mentally ill and you need urgent help, contact your GP, phone Gateway to Mental Health Services
(01752 669709) or go to A&E at Derriford Hospital.

Personal Development Courses and Workshops

We will continue to provide professionally run evidence-based personal development courses and workshops. This is an important and vital area, which we are currently developing and expanding.

As part of future service delivery we are committed to provide appropriate opportunities for members of the community and are aiming to provide a six monthly program of events.

The Exploring Your Anger Course contact Jo Payne or Paula Hole 01752 512287/229962

The Exploring Self Care And Compassion (Finding Sam) Course contact Jo Payne od Paula Hole 01752 512287/229962

Living Life To The Full Course contact Paula Hole 01752 229962

Mindfullness sessions contact Annette Fisher 01752 229962

Coping with depression workshops contact Annette Fisher 01752 229962

Food, mood and weelbeing sessions contact Annette Fisher 01752 229962

Welfare benefits updates contact Pat Mockler 01752 229962

Basic budgetting skills contact Pat Mockler 01752 229962

The above run at intervals during the year please phone for further information

The Art, Music, Table Tennis and Women's Craft groups that we provided as part of the Oasis program will continue to run, and we expect to be able to offer new activities as time goes by. The Table Tennis Group has been user-led for some time now.

Support Groups

The Plymouth OCD Group please contact Annette Fisher 01752 229962

The Military In Mind Group please contact Paula Hole 01752 229962

The Bi-Polar Support Group (User Led) contact 01752 229962

Please phone for dates and times.